Nature’s Bounty Biotin 1000mcg 100 Tablets

Other Ingredients: Calcium Carbonate, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.

DIRECTIONS: For adults, take one (1) tablet up to two times daily, preferably with meals.

Frequently Asked Question

What is Biotin?

• Biotin is a water-soluble vitamin that is part of the B-complex. It is also known as Vitamin H or Coenzyme R. Biotin is found in many foods, including eggs, nuts, and fish. It is important for the metabolism of proteins and carbohydrates. Biotin is also necessary for the health of hair, skin, and nails.

What are the benefits of taking Biotin?

• Biotin is a water-soluble vitamin that is found in many different foods including eggs, nuts, and legumes. It is important for the body to properly break down food and for the production of energy. Biotin has also been shown to help improve hair health, skin health, and nail health.

How does biotin help hair growth?

• Biotin is a water-soluble vitamin that is part of the B-complex family. It is important for healthy hair growth, skin, and nails. Biotin helps to produce energy from food and is necessary for the metabolism of fats and amino acids. It also helps to keep the scalp and hair healthy by maintaining the moisture balance.

What is the recommended dosage for biotin?

• There is no recommended dosage for biotin because it is a water-soluble vitamin and the body does not store it. The recommended dosage depends on what you are using biotin for.